You're not alone
Someone is ready to help
If you or someone else is in danger right now
Call 999 or 112, or go to the nearest A&E or emergency department, now. You can also phone 111 in the UK to talk with someone about any urgent mental health concern.
🇮🇪 Ireland
National helplines
Samaritans
There to listen and help 24/7 - call 116 123 for free
Text About It
If you can't, or would prefer not to, talk on the phone, text 086 1800 280 for free, 24/7 support (standard network rates may apply)
Pieta
24/7 helpline for anyone with suicidal thoughts, or affected by suicide - call 1800 247 247
Support tailored for you
Childline
24/7 helpline, chat and resources for under 19s - call 1800 66 66 66
LGBT Ireland
Free helplines and support groups for LGBTQIA+ people - call 1800 929 539